That's where we come in!
Here we'll post original articles written by Nutrition and Mindfulness, as well as articles published elsewhere along with commentary based on my scientific background and professional experience to further clarify and/or question new scientific findings.
- Drinking lots of coffee is linked to a longer life
- Most dietary supplements are useless - here are the ones you should take
- 4 Surprising Reasons to Drink Hot Water With Lemon Every Morning
- Strawberries Might Reduce the Mental Effects of Aging
- The Alkaline Diet and Cancer (original article)
- Breakfast: to eat or not to eat? (original article)
- Dietary Sodium, Sugar, and Fat: The Minimum Everyone Should Know (original article)
- Hand Sanitizer vs the Flu (original article)