That's where we come in!
Here we'll post original articles written by Nutrition and Mindfulness, as well as articles published elsewhere along with commentary based on my scientific background and professional experience to further clarify and/or question new scientific findings.
- Strawberries Might Reduce the Mental Effects of Aging
- The Alkaline Diet and Cancer (original article)
- Breakfast: to eat or not to eat? (original article)
- Dietary Sodium, Sugar, and Fat: The Minimum Everyone Should Know (original article)
- Hand Sanitizer vs the Flu (original article)