Cocoa lovers rejoice! I was initially uncertain about the hype surrounding cocoa and dark chocolate and their many incredible health benefits. But after exploring the scientific literature, I can say that the hype is completely justified and may even be understated.
Cocoa powder can be added to anything. In your morning oatmeal, smoothies, yogurt etc.. Here are a few favorites that are super healthy! For more recipes visit http://thesweettomato.blogspot.com
1 frozen banana and cocoa powder - blend together until smooth
1/2 cup of greek yogurt and 1 tablespoon of cocoa powder - mix together
Healthy Hot Chocolate
1/4 cup of cocoa powder, water and stevia - microwave or cook on low heat