What I eat in a Day
Here are three videos that present what Jenny eats in a day. If you want to see what she eats on a daily basis check out her instagram @ nutritionandmindfulness.
The purpose of this blog is to encourage a healthy lifestyle with food, exercise and nutrition. By posting recipes, food ideas, lifestyle changes, exercises and exploring recent scientific literature, we hope that you will be inspired to make a change whether it is small or large.
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