Tuna Balls and Pesto Pasta with Roasted Tomatoes
Photo Credit: Jenny
Here are some foods that Jenny and David believe to be healthy and delicious, but please read the scientific facts and great recipe ideas and decide for yourself! We will update this page regularly with new foods, scientific studies, recipes and interesting food combinations.
FOOD:
Avocado
Chia Seeds
Cocoa
Coconut
Coffee
Eggs
Grapefruit
Green Tea
Oatmeal
Peanut Butter
Pizza
Popcorn
Potato
Protein Bars
Sweet Potato
Yogurt
NUTRITION:
Dietary Sodium, Sugar and Fat
Food Near Me There are many reasons but here are the most important ones. Raw foods such as fruits and veggies, contain anti-oxidants which fight free radicals. Free radicals cause premature aging and health problems. Free radicals are found everywhere from pollution, to fried foods, to microwaving food, to radiation, smoke and so on. The anti-oxidants in raw foods, such as fruits and veggies help combat this damage and help you look younger.
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